Healthy Lifestyle - Eco-Based Workshop NEW
Start date: 8th Mar 2025
Time: 09:30 - 12:30
Cost: £35
Day: Saturday
Duration: 1 weeks
Tutor: Michelle Mangeolles
Course code: 25SP054
Welcome to our Life-Improving Eco-Based workshop, designed to help you cultivate healthy lifestyle by embracing natural, sustainable practices that benefit both you and the planet.
In this workshop, you’ll explore a holistic approach to well-being in your home environment and your physical health by eliminating those 'Nasties' cited by toxicologists that have an impact on your health.
This course will provide information and food for thought on how to replace convenient commercial products we have become accustomed to and with practical eco-friendly alternatives, including some ancient wisdom of Ayurveda (Yoga wisdom), providing insights into balancing your mind, body, and spirit through diet, lifestyle, and natural remedies.
By the end of this course, you’ll be empowered with practical tools to live more sustainably, naturally, and in harmony with your environment.